Small group online journey for pregnant mum's wanting to feel relaxed and empowered ready for their birth and beyond
Tired of Feeling Stressed and overwhelmed?
The relaxing and regulated pregnancy you dream of can be yours. This 6 week group program will support you to connect with your body and your baby, teaching you ways to release and reduce your stress and overwhelm. Whilst connecting with likeminded mumma's in Australia who also value self-care.
This online group program in self-regulation will help you do just that. With interactive lessons for your mind, body, and soul, you'll learn how to disconnect from the world around you and connect and care for the incredible person you are inside who is creating new life.
You are worth it! Because we need to take care of ourselves in order to take care of others around us!
It’s Time To SUPPORT YOUR nervous system so you can support your BABIES
With group EFT coaching, live Q&A, recorded stress-reduction video library
INTRODUCING...
CONNECTED BEGINNINGS
Learn how to disconnect from the noise around you and tune in to what's happening in your mind, body, and soul. We'll teach you how to:
- Clear your mind
- Connect with your body (and your baby)
- Focus in on your goals
- Connect with other mums just like you
All with Clinical EFT (Tapping).
It’s time to nurture yourself like never before.
- Together we will learn about our bodies nervous system and how to manage the ups and downs life throws
- Our small group journey will gift you relaxation and connection with other mumma's
- You’ll walk away from our group container able to manage stress that arises like a boss- using Clinical EFT practices
- This group journey aims to move you from overwhelmed to regulated and stressed- out to centered
MODULE #1
You'll learn about your nervous system, the science behind Clinical EFT, how to start tapping and setting your goals
MODULE #2
You'll learn the ways you can use Clinical EFT, at home, in a group, 1:1 and the differences between each
MODULE #3
You'll learn about Clinical EFT and everything you need to know about group EFT coaching
MODULE #4
You'll learn how to use tap along videos to support you during Pregnancy (part of the video library)
MODULE #5
You'll learn about how you can use Clinical EFT for birth and labour (part of the video library)
MODULE #6
You'll learn how to continue your self-care routines beyond this course plus reflect on your goals
GROUP EFT coaching and group Q&A sessions
Put the techniques you learn into practice during group coaching sessions. Have all your questions answered in these sessions! This is a safe place where everyone is working on their own personal goals everyones journey looks different.
Before each group session, you will have had your drip fed weekly content (on Saturdays). You will have the opportunity to pre-submit questions for the Q&A sessions to make sure I cover everything you have been wondering about.
Each of these 90 minute sessions is an opportunity to get to know each other further and get to know your nervous system.
My aim is for you to feel confident in using stress-reduction techniques to manage your every day life stresses.
We can’t wait to connect and grow with you!
I'M Dianne.
I am a mother, teacher, Certified clinical EFT practitioner and counsellor. I have a passion for working with families to help support their nervous system during the perinatal period, using clinical EFT (tapping).
Why tapping? Because feelings are stored in our body, by using a body-based modality we are able to include not only our thoughts and feelings but also sensations we feel in our bodies. The perinatal period comes with a lot of change, including a lot of change to our bodies. We know our body has cellular memory, which is why Clinical EFT can be so supportive.
Join me on a journey of self-care, self-discovery, and empowerment!
IS CONNECTED BEGINNINGS RIGHT FOR YOU?
Have you felt like your always on overdrive? Finding it hard to slow down, relax or unwind?
You may have felt overwhelmed, stressed out and fatigued even before pregnancy.
You may not know anyone who is pregnant or who has had kids, or be at a different stage of life to friends and family. This can make you feel alone and isolated.
If so, then the CONNECTED BEGINNINGS PROGRAM is for you.
We'll help you tune into your body, your baby and learn to find regulation in your week. Building a sustainable self-care practise, so you can nurture your nervous system and look after your (soon to arrive) baby!
GET STARTED TODAY!
Currently half price. It will NEVER be this price again!
Frequently Asked Questions
CONNECT
Connect with likeminded mothers-to-be. A mothers group that starts in pregnancy!
REGULATE
Build your self-care toolbox, to support your nervous system and your babies.
EMPOWER
Learn about your nervous system, boundary setting, extra supports and following your instincts.
Are my results guaranteed?
Can I share course info with a friend?
Do you have any incentives if I refer a friend?
How many people will be in each group coaching session?
I loved this online program and want more! What other courses do you offer?
